In this fifth and final appointment devoted to myodesopias or flying flies, we delve into the importance of nutrition and dietary supplementation in order to prevent or counteract the appearance of this eye disorder in time with the right vitamin intake.
Very often myodesopias, better known as flying flies, do not particularly alarm patients as this annoying visual disorder occurs, but then disappears and reappears at certain times of the year, leading them to believe that it may be a passing phenomenon without consequences.
One of the first and fundamental rules to prevent the onset and counteract the progression of myodesopias is to adopt a healthy lifestyle.
A proper diet that takes into account the types of food and the quantities indicated in a proper food pyramid can be one of the first forms of prevention for flying flies.
It is important to eat a diet rich in fruit and vegetables and to drink plenty of water to keep the vitreous body hydrated and avoid the occurrence of myodesopias.
More in-depth information is presented in the infographic below.
See also: Myodesopsies or flying flies - Infographic No. 1 - Infographic No. 2 - Infographic No. 3 – Infographic No. 4
English 
Italian